Introduction to Arthritis Exercise - Arthritis Foundation ...Exercise and Arthritis. Introduction. 3 Types You Need to Do. Water Exercise. Walking and Arthritis. Yoga and Arthritis. Gear Up. Warm Up Right. Choosing a Personal ...Arthritis Foundation Life Improvement Series ProgramsTaught by nationally certified instructors, the Arthritis Foundation’s Life Improvement Series empowers people with arthritis through aquatic, exercise and self ...Arthritis Foundation Program Training CalendarProgram Type City State Date; Arthritis Foundation Aquatics Training: AF Aquatic Program Instructor: Zanesville: OH: 11/01/2008: Aquatic New Instructor Training