How to Introduce Anti-Inflammatory Foods Into an Arthritis Diet ...Certain foods can cause a flare-up in the symptoms associated with arthritis. Arthritis sufferers may find it helpful, when shopping, to take along a list of foods ...Anti-inflammatory Diets For Arthritis | LIVESTRONG.COMAnti-inflammatory Diets For Arthritis. The pain of arthritis can be debilitating for many people. Arthritis is a condition where the joints are inflamed and swollen.Arthritis & An Anti-inflammatory Diet | LIVESTRONG.COMArthritis & An Anti-inflammatory Diet. Arthritis, whether osteoarthritis or rheumatoid arthritis, is characterized by swelling, inflammation and pain in the joints.