Exercises for Lower Back Arthritis | eHow.comArthritis is a disease of the joints that tends to affect those over 50. The aging process usually triggers arthritis but it does not have to be a crippling illness ...Back and abdominal exercises, Flexibility strengthening exercises ...Arthritis, Flexibility strengthening exercises for arthritis. Back and abdominal exercises are described.Lower Back Arthritis Exercises | LIVESTRONG.COMLower Back Arthritis Exercises. Arthritis is an inflammation of the joints that can cause extreme pain and discomfort. According to Spine Health, exercise is the most ...